Male enhancement pills are becoming more and more popular nowadays. If you want find out why, read more: Increase size of cock.
Millions of men around the world are looking for ways to grow. They want to gain inches to their manhood. I can show you how you can enlarge your penis at home. This method is guaranteed to work. It is effective and safe. It is guaranteed to work. By combining these two methods, you can get a 9 inch penis. Having a 9 inch penis is something that many men want. If you are one of these men, then read on.
The first method is this. You must improve your blood circulation. There are certain foods you can eat to do so. By eating these foods, you can gain 4 inches. Foods like bananas, onions, peaches, and plums, are excellent foods to boost this.
See also: Increase size of cockThe second method is this. Penile enhancement exercises. If you combine these exercises with the blood enhancing foods, you will grow. It is guaranteed. I have went from 7 to 9 inches with this method. I do the exercises and ate the foods. I grew very quickly. You can grow as well.
Try this exercise. First locate your PC muscle. It is a muscle you use to stop yourself from urinating. Squeeze your PC muscle for 15 seconds. Then release it very slowly. Perform about 15 to 20 repetitions. Do about the three sets of this daily.
There is another exercise. Take your thumb and index finger. You grab hold of the head of your penis. Stretch it away from your body. Hold this stretch for about 15 seconds. Do not release the stretch. Squeeze your PC muscle and hold it for an additional 20 seconds. Then release. Do that about five times daily.
See also: Increase size of cock
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